Cherry BBQ Chicken Meal Prep | Comfort Food Meal Prep Dinner The aroma of cherry BBQ sauce wafting from the kitchen is a sensory delight that never fails to tantalize my taste buds, and this Cherry BBQ Chicken Meal Prep | Comfort Food Meal Prep Dinner is no exception. I recall a sunny Sunday afternoon,…
Cherry BBQ Chicken Meal Prep | Comfort Food Meal Prep Dinner
The aroma of cherry BBQ sauce wafting from the kitchen is a sensory delight that never fails to tantalize my taste buds, and this Cherry BBQ Chicken Meal Prep | Comfort Food Meal Prep Dinner is no exception.
I recall a sunny Sunday afternoon, spent in my grandparents’ backyard, where the smell of grilled chicken and cherry BBQ sauce filled the air, and the sound of laughter and chatter accompanied every bite – it was then that I fell in love with the combination of tender chicken, sweet cherries, and tangy BBQ sauce.
As I grew older, I began to experiment with different recipes, and this Cherry BBQ Chicken Meal Prep | Comfort Food Meal Prep Dinner quickly became a cherished family favorite.
Why You’ll Love This Cherry BBQ Chicken Meal Prep | Comfort Food Meal Prep Dinner
- The combination of tender chicken, sweet cherries, and tangy BBQ sauce creates a delightful texture and visual appeal.
- The flavor profile is a perfect balance of sweet, tangy, and smoky, making it a crowd-pleaser.
- This recipe can be prepared in under 30 minutes, making it perfect for busy weeknights.
- The foolproof technique of using a slow cooker ensures that the chicken is always tender and juicy.
- This dish is perfect for any occasion, whether it’s a family dinner or a casual gathering with friends.
Ingredients You’ll Need
- 1 1/2 pounds boneless, skinless chicken breasts
- 1/4 cup cherry BBQ sauce
- 2 tablespoons olive oil
- 1 large onion, sliced
- 2 cloves garlic, minced
- 1 cup mixed bell peppers
- 2 cups cooked brown rice
- 1 cup frozen corn kernels
- 1 cup cherry tomatoes, halved
- 1 cup shredded cheddar cheese
- Salt and pepper, to taste

The star ingredients of this recipe are the tender chicken breasts, sweet cherries, and tangy BBQ sauce, which come together to create a truly unforgettable flavor experience. The combination of these ingredients is a match made in heaven, and the result is a dish that’s both familiar and exciting.
Expert Tips for the Best Cherry BBQ Chicken Meal Prep | Comfort Food Meal Prep Dinner
- The critical technique of cooking the chicken low and slow ensures that it’s always tender and juicy, and it’s essential to not rush this process.
- A common mistake is overcooking the chicken, which can make it dry and tough – to avoid this, make sure to check the chicken regularly and adjust the cooking time as needed.
- A pro upgrade is to add some wooden chips to the slow cooker for a smoky flavor, which adds a depth and complexity to the dish.
- The doneness cue is when the chicken reaches an internal temperature of 165°F, and it’s essential to use a thermometer to ensure that the chicken is cooked to a safe temperature.
- A make-ahead tip is to prepare the cherry BBQ sauce ahead of time and store it in the fridge for up to a week, which makes it easy to whip up this dish at a moment’s notice.
Variations and Substitutions
To make this recipe gluten-free, swap the BBQ sauce with a gluten-free alternative, or use a protein swap like tofu or tempeh for a vegan version – and for a bold flavor twist, add some diced onions or bell peppers to the slow cooker.

How to Store and Reheat
This dish can be stored in the fridge for up to 5 days, and reheated in the microwave or oven – to freeze, portion the chicken and sauce into individual containers and store for up to 3 months, and when reheating, make sure to thaw overnight in the fridge and reheat to an internal temperature of 165°F.
Frequently Asked Questions
What is the best type of chicken to use for this recipe?
The best type of chicken to use for this recipe is boneless, skinless chicken breasts, as they are tender and lean – and make sure to trim any excess fat before cooking.
Can I use a different type of fruit instead of cherries?
While cherries are the star of the show in this recipe, you can experiment with other types of fruit like cranberries or apricots – however, keep in mind that the flavor and texture may vary, so adjust the amount of sugar and spices accordingly.
How do I store and reheat the leftovers?
To store and reheat the leftovers, make sure to cool the chicken and sauce to room temperature, then portion into individual containers and store in the fridge or freezer – and when reheating, make sure to heat to an internal temperature of 165°F to ensure food safety.
I hope you enjoy this Cherry BBQ Chicken Meal Prep | Comfort Food Meal Prep Dinner as much as my family does, and don’t hesitate to reach out if you have any questions or need further assistance – happy cooking, and I look forward to hearing about your experiences with this recipe!
Cherry BBQ Chicken Meal Prep
🧂 Ingredients
👩🍳 Instructions
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1In a large bowl, whisk together olive oil, salt, and pepper.
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2Add the chicken to the bowl and toss to coat.
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3Heat a large skillet over medium-high heat.
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4Add the chicken to the skillet and cook until browned, about 5-7 minutes.
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5Add the onion and garlic to the skillet and cook until the onion is translucent.
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6Add the mixed bell peppers to the skillet and cook until they start to soften.
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7Stir in the cherry BBQ sauce and bring to a simmer.
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8Reduce heat to low and let sauce simmer for 5 minutes.
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9Add the chicken back to the skillet and toss to coat with the sauce.
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10Serve the chicken and sauce over the brown rice, topped with corn kernels, cherry tomatoes, and shredded cheese.
