Cherry Glazed Chicken and Broccoli | High Protein Meal Prep Dinner The moment I took my first bite of this Cherry Glazed Chicken and Broccoli | High Protein Meal Prep Dinner, I was hooked – the combination of tender chicken, crunchy broccoli, and sweet cherry glaze was absolute perfection. I still remember the summer evening…

Cherry Glazed Chicken and Broccoli | High Protein Meal Prep Dinner

The moment I took my first bite of this Cherry Glazed Chicken and Broccoli | High Protein Meal Prep Dinner, I was hooked – the combination of tender chicken, crunchy broccoli, and sweet cherry glaze was absolute perfection.

I still remember the summer evening I made this for my family – we were at our lake house, and the smell of sizzling chicken and roasting broccoli wafted through the air, making everyone’s stomach growl with anticipation.

As we sat down to eat, I knew this Cherry Glazed Chicken and Broccoli | High Protein Meal Prep Dinner quickly became a cherished family favorite.

Why You’ll Love This Cherry Glazed Chicken and Broccoli | High Protein Meal Prep Dinner

  • The perfect balance of crispy and tender chicken
  • A sweet and savory cherry glaze that complements the broccoli beautifully
  • Ready in just 30 minutes
  • Foolproof and easy to make
  • Perfect for a quick weeknight dinner or meal prep

Ingredients You’ll Need

  • 1 1/2 pounds boneless, skinless chicken breasts
  • 1/4 cup cherry jam
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 cups broccoli florets
  • 2 tablespoons chopped fresh parsley

The star of the show is undoubtedly the chicken, with its juicy texture and rich flavor, paired perfectly with the crunchy and vibrant broccoli.

The cherry glaze adds a sweet and sticky element that brings the whole dish together.

Expert Tips for the Best Cherry Glazed Chicken and Broccoli | High Protein Meal Prep Dinner

  • Make sure to not overcrowd the skillet when cooking the chicken, as this can affect the texture and flavor
  • A common mistake is to overcook the broccoli – catch it when it’s still crisp and vibrant
  • For a pro upgrade, add some toasted almonds or pecans for extra crunch
  • Check for doneness by cutting into the chicken – it should be white and juicy
  • Make the cherry glaze ahead of time and store it in the fridge for up to a week

Variations and Substitutions

For a gluten-free swap, use gluten-free soy sauce, and for a protein swap, try using turkey or pork instead of chicken.

Add a bold flavor twist by incorporating some red pepper flakes into the cherry glaze.

How to Store and Reheat

This dish can be stored in the fridge for up to 5 days, and reheated in the microwave or oven – simply place it in an airtight container and refrigerate or freeze.

Frequently Asked Questions

Can I make this recipe in advance?

Yes, you can make the cherry glaze ahead of time and store it in the fridge for up to a week.

Simply reheat it in the microwave or oven when you’re ready to use it.

Can I swap the chicken for another protein?

Yes, you can use turkey or pork instead of chicken for a different twist.

Just adjust the cooking time accordingly based on the protein you choose.

How do I store and reheat the leftovers?

Store the leftovers in an airtight container in the fridge for up to 5 days.

Reheat it in the microwave or oven until warmed through.

I hope you enjoy making and devouring this Cherry Glazed Chicken and Broccoli | High Protein Meal Prep Dinner as much as my family does – it’s the perfect combination of flavors and textures to satisfy your taste buds.

So go ahead, give it a try, and let me know what you think – I’d love to hear about your experience with this recipe!

✦ Recipe Card ✦

Cherry Glazed Chicken

⏱️
PREP
10 mins
🔥
COOK
25 mins
TOTAL
35 mins
👤
SERVES
4 servings
🔥 Calories 420 kcal💪 Protein 36g🌾 Carbs 24g🫙 Fat 18g

🧂 Ingredients

1 1/2 pounds boneless, skinless chicken breasts
1/4 cup cherry jam
2 tablespoons honey
2 tablespoons soy sauce
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
4 cups broccoli florets
2 tablespoons chopped fresh parsley

👩‍🍳 Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2In a small bowl, whisk together cherry jam, honey, soy sauce, and olive oil.
  3. 3Add garlic powder, onion powder, paprika, salt, and black pepper to the bowl and whisk until combined.
  4. 4Place the chicken breasts in a shallow dish and brush the glaze all over the chicken.
  5. 5Bake the chicken in the preheated oven for 20-25 minutes, or until cooked through.
  6. 6While the chicken is baking, toss the broccoli florets with a little bit of olive oil, salt, and pepper on a baking sheet.
  7. 7Roast the broccoli in the oven for 10-12 minutes, or until tender and slightly browned.
  8. 8Remove the chicken from the oven and let it rest for a few minutes before slicing.
  9. 9Serve the chicken with the roasted broccoli and garnish with chopped parsley.
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